• Once upon a time there was this Mr. Busy who was getting late for his next important meeting. 

• He ran onto the road with his briefcase stuffed with important documents. 

• He jumped into the first taxi and cried ‘Hurry up, go fast. I am getting late’.

• The taxi driver started fast and shot through the city’s peak traffic. Then he shouted ‘Where to, Sir?’ 

• ‘Anywhere! As long as you are going on fast’, pat came the reply from our Mr. Busy.

• Are you too going somewhere very fast?

• This hurry and impatience is one of the most important causes of anxiety which slowly develops into Severe Anxiety.

• Please click here to know whether you have Severe Anxiety or the usual anxiety………

• Yes. you are right.

• Are the hands of the watch running your life?

• Are you very busy juggling various tasks simultaneously?

• Have you too mis-understood being ‘busy’ as being ‘productive’?

• If ‘yes’ then you are surely under a great pressure every time, everywhere. 

• Also, you are performing well under your real potential………

• There are only 5 S.H.U.B.H. criteria: 

1) S - Smarter work, not harder work

• This is the crux of life management.

• Old economy needed old answers. So you worked hard. It brought you where you are today.

• But today’s new economy needs new answers. 

• The old ways are no longer sufficient.

• Nothing is wrong with you as such.

• This rapidly changing competitive world around you needs different sort of actions from your side, that’s all.

• Work smarter, not harder. 

• Smart work means that you keep on, keep on, keep on upgrading your life-management skills plus work-management skills.

• Thus you are able to give better and better, better and better results to your company and your customers.

• But you are giving better results not by working longer & longer hours.

• Instead you polish your knowledge and skills more and more by learning to master your sub-conscious mind's 3 amazing powers.

• You still work only 8 hours a day. 

• But you keep on getting more and more professional or business success because of your smarter and smarter working habits……… 

S.H.U.B.H. criteria [contd...]

2) H- Hobbies 

Do you spend enough time in pursuing your fulfilling hobbies?

• Now how do you spend your leisure?

• Is it spent in pursuing some hobbies which fulfil your heart and make life worth living?

• Is it spent in nurturing warm relationships which makes life so loving and beautiful?

• This is effective time management.

• Or do you watch hours and hours of TV for time pass because you were getting bored or you had ‘to kill time’?......... 

S.H.U.B.H. criteria [contd...]

3) U - Unwinding time 

How much unwinding time you have for yourself everyday for your relaxation, recreation and rejuvenation?

• For example, you have 2 hours daily as your leisure time for yourself and your loved ones.

• It means you must have done something right about managing your time and your priorities. 

• That’s why you are able to support your family for 24 hours, but by working only 22 hours.

• This is thus an efficient time management. 

• It is very, very important for you and your family because it recharges your batteries for the coming tough times……… 

S.H.U.B.H. criteria [contd...]

4) B - Balancing 

A work-life balance is needed from today itself.

• Balancing in everything, balancing is everything.

• You certainly don’t have to sacrifice your dreams or ambitions to get that balance. 

• In fact, balancing not only gives you inner happiness, it also gives you outer success as well as warm relationships. 

• All three happen simultaneously today, not tomorrow after retirement!

• You must ask yourself now ‘Are my life and family meant to support my career or Is my career meant to support my life and family?’………

S.H.U.B.H. criteria [contd...]

5) H - Happily working? or Hardly working?

People who work hard finally work hardly.

• They just ‘burn out’ very fast.

• All the stress slowly adds up.

• Not in one day, one week and not in one month.

• But over time they gradually start losing that zeal to work and that enthusiasm to give extraordinary results.

• It’s then that the competition - whether in business or your own job - takes over.

• You just don’t have the reserves of your inner energy to compete.

• You simply start sliding backwards while your peers are pushing ahead.

• So it is extremely critical to do what you love and love what you do.

• Enjoying your daily work is The Golden Master Key to have S.H.U.B.H. time management………

The 'Why?''What?' & 'How' of your life

• Begin today itself by deciding your 3 priorities in the following order only.

• First priorities first.

Second priorities second.

Third priorities third.

• Please do not do the last priority as the first or second.

[1] First Priority: Grand Vision or Big Purpose ['Why to do?']

• Clarifying your Big Purpose or your Big Reason answers The Why of your whole existence in human society.

• So the first and the foremost priority is to decide the beautiful grand vision of your life. 

• Decide what you really want from life. 

• Where do you really want to go in your life?

• As a man of wisdom said ‘Even if you lose your eyesight, don’t lose your vision.’

• Your vision will give a compelling beautiful purpose to your very existence on this planet.

• When your 'Why?' is very clear, your 'What?' and 'How?' become very easy in your life.

[2] Second Priority: Missions ['What to do?']

• Now you set your medium-term missions in the 4 pillars of your life.

• Your medium-term mission for your Self pillar,

Your medium-term mission for your Family pillar,

Your medium-term mission for your Society pillar, and

Your medium-term mission for your Career pillar.

• Your 4 medium-term missions tell you what are the real important things that you must accomplish to fulfill your dreams.

• That is why your missions are the major milestones on the road of your life's big vision.

• Just remember, 

M for missions, M for milestones.

• They will take you nearer to your vision every day.

• As you accomplish your one mission, you get ready for your next mission.

• Thus your missions will add that extra kick, that extra excitement in your life………

[3] Third Priority: Realistic Goals ['How to do?']

• To fulfill your missions you set your short-term goals now.

• Achieving your goals gives you the right energy and enthusiasm to go forward and achieve bigger missions in future.

• Simultaneously, keep on learning more and more techniques of daily smart working to reach your goals more effectively and more efficiently.

• Just remember that old times, old economy needed old answers, but Post-Covid new times & new economy need new answers.

• Therefore, the time has come now in your life to daily work smarter and not harder.

• You only have to learn and master the advanced mind power techniques for this great purpose.

• Today is the right day to make such a new beginning………

• Certainly.

• You can contact Dr. Arora for his well-known mind power group training on 7 Mind Secrets.

• Just call him now to directly talk with him.

• Then Dr. Arora, an awakened soul, will help you through his Online Group Coaching on ‘7 Mind Secrets’. 

• For the last more than 4 decades he has been helping ambitious people like you who are having Severe Anxiety and Time Mis-management Problems.  

• You too are soon going to learn how to lead a Beautiful Magical Wonderful Life [BMW Life].

• Please Call him now on his Whatsapp numbers +91 93 71 01 95 17 or 98 90 93 08 15.